Albert Pujols Swing Analysis

Separation

Separation is one of the key factors in a successful swing. All great hitters have good separation in their swing which allows them to have more momentum prior to rotation, and separation that allows them to keep their shoulders, hips and hands on line with the incoming pitch. Check out the video below, let me know if you have any questions.

Mark Mulvany
Coach@Fastpitchtrainer.com

How Energy is Transferred

The lesson below illustrates how energy is transferred in the baseball swing. Energy is generated first with our lower body, and then given to the baseball bat to put it simply. There is a critical move that happens in the swing that allows energy to be transferred, take a look below to find out what it is.



Mark Mulvany
Coach@FastpitchTrainer.com