Separation is one of the key factors in a successful swing. All great hitters have good separation in their swing which allows them to have more momentum prior to rotation, and separation that allows them to keep their shoulders, hips and hands on line with the incoming pitch. Check out the video below, let me know if you have any questions.
Mark Mulvany
Coach@Fastpitchtrainer.com
Wednesday, June 4, 2008
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